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 shinrin-yoku:  the medicine of being in the forest 

“This was a new way to experience the forest that is healing and life changing. You will never walk in the woods the same way again! You can be healed by the forest. The connection and the peace were beyond words. The world would be a much more peaceful place if the whole world were taught how to do this.” - Forest Bathing participant, Bani Aello

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